Thursday, April 11, 2013

Smooth Moves

One thing I have been missing greatly is a smoothie. With so many fruit and dairy limitations, it makes it incredibly difficult to ever order one at a smoothie bar. So I did one better - I created a delicious smoothie of my own!



-1 cup cultured Coconut Milk
-1/2 sliced Mango
-1/2 cup frozen Sweet Dark Cherries
-2 Tbsp Organic Cinnamon

Add to blender, blend, and enjoy! The great part about using frozen cherries is there is no need to add ice; the mixture is already nice and cold. The smoothie is delicious and creamy, completely fulfilling any sweet, icy cravings.


1 comment:

  1. Are you allowed to have protein powder on your new eating plan??

    ReplyDelete