One thing I have been missing greatly is a smoothie. With so many fruit and dairy limitations, it makes it incredibly difficult to ever order one at a smoothie bar. So I did one better - I created a delicious smoothie of my own!
-1 cup cultured Coconut Milk
-1/2 sliced Mango
-1/2 cup frozen Sweet Dark Cherries
-2 Tbsp Organic Cinnamon
Add to blender, blend, and enjoy! The great part about using frozen cherries is there is no need to add ice; the mixture is already nice and cold. The smoothie is delicious and creamy, completely fulfilling any sweet, icy cravings.
Are you allowed to have protein powder on your new eating plan??
ReplyDelete